Night Worker is an independent site for people who work irregular hours or just plain suffer from insomnia or some of the other vast plethora of modern diseases caused by modern living such as CVD, type 2 diabetes, obesity and other metabolic issues
We write about the science of circadian rhythm and shift work, and point to books, gear, and resources — including Andrew Huberman’s book Protocols: An Operating Manual for the Human Body — that we think are genuinely useful for people on the night shift.
Independence
Night Worker is not affiliated with, endorsed by, or run by Andrew Huberman, Huberman Lab, or his publisher. Any views expressed here are our own, based on our reading of publicly available material.
How this site is funded
Night Worker is reader-supported. We participate in the Amazon Associates programme, and some links on this site are affiliate links — see our Affiliate Disclosure for details.
Get in touch
Questions or suggestions? Contact us at contact@nightworker.net.